Dips
Dodany: Feb 7, 2012
Czas: 0:9
Grip the handles hard, let the body move forward and bend at the elbows and shoulders. Press back up. Be sure to keep the shoulders back and go as deep as possible.
Kanał: People
Wyświetlenia: 9 Komentarze: 0
Dodany: Feb 7, 2012
Czas: 0:9
Grip the handles hard, let the body move forward and bend at the elbows and shoulders. Press back up. Be sure to keep the shoulders back and go as deep as possible.
Kanał: People
Wyświetlenia: 9 Komentarze: 0