Friend Your Body profile

W serwisie od: Mar 26, 2011

Imię: friendyourbody

Płeć: Female

Lokalizacja: US

Oglądane: 0

Subskrypcja: 33

Kanały: 1489

I'm a healthy and passionate fitness and nutrition coach for women!

Video (19)

Melissa's Fat Blasting Circuit with Top Manchester, NH Personal Trainer

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Melissa's Fat Blasting Circuit with top Manchester, NH personal trainer Melissa Koerner of Friend Your Body, friendyourbody.com. To get the maximum fat-burning results in the least amount of time with my workouts I do circuit training. With circuit training you rev up your metabolism and put your...

4 Moves for a Firmer Butt & Stronger Core with Top Manchester, NH Personal Trainer Melissa Koerner

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4 Moves for a Firmer Butt and Stronger Core with top Manchester, NH Personal Trainer Melissa Koerner of Friend Your Body, FriendYourBody.com. If you're limited on time and you don't have access to a gym, here are four simple compound moves that you can do right at home. All you need is a...

Tone Up in 10 Minutes with Top Manchester, NH Personal Trainer Melissa Koerner of Friend Your Body

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Tone Up in 10 Minutes with top Manchester, NH personal trainer Melissa Koerner of Friend Your Body, friendyourbody.com. "I don't have time to workout!" is the number one challenge I hear from people when it comes to exercise. Well, if you're one of those people who doesn't have a lot of time to...

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