ECU Student Affairs Marketing profile
W serwisie od: Jan 26, 2011
Imię: SAmarketingComm
Miasto: Greenville, NC
Lokalizacja: US
Oglądane: 0
Subskrypcja: 23
Kanały: 2203
Video (75)
Workout Tutorial - Chest Press
- Czas: 1:6
- Wyświetleń: 9
- Autor: SAmarketingComm
Tagi: ECU East Carolina University East Carolina Pirates Tutorial Muscle Lifting Physical Fitness Fitness Activity Workout Exercise Training Tough Weights Burn Calories Cybex
www.ecu.edu In this video, we will demonstrate how to train your chest by effectively utilizing the Cybex Chest Press. First, adjust the seat back to your preferred position. Next, adjust the seat height so that the handles are at mid-chest. Adjust the weights to a setting you will feel...
Workout Tutorial - Eagle Pulldown
- Czas: 1:29
- Wyświetleń: 14
- Autor: SAmarketingComm
Tagi: ECU East Carolina University East Carolina Pirates Tutorial Muscle Lifting Physical Fitness Fitness Activity Workout Exercise Training Tough Weights Burn Calories Cybex
www.ecu.edu In this video, we will demonstrate how to effectively utilize the Cybex Eagle Pulldown and show you how to set up this upper back exercise for best results. First, adjust the seat height to align shoulders with the height decal on the machine. Next, adjust the thigh pad for...
Workout Tutorial - Arm Curl
- Czas: 1:4
- Wyświetleń: 7
- Autor: SAmarketingComm
Tagi: ECU East Carolina University East Carolina Pirates Tutorial Muscle Lifting Physical Fitness Fitness Activity Workout Exercise Training Tough Weights Burn Calories Cybex
www.ecu.edu In this video, we will demonstrate how to effectively utilize the Cybex Arm Curl, which targets your Biceps muscles. First, align the seat height so that your arms are straight and supported by the pad. Adjust the weights to a setting you will feel comfortable lifting but will get you...
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