475 bench

475 x 3 raw bench (always get that last rep in)

  • Czas: 0:43
  • Wyświetlenia: 3
  • Autor: sgtfitz71

Tagi: DSCF6058 

right on track for 495 for reps next week, bw at a 259 apetite down some eating lots of whey tho, but need to lot more carbs. 135 x 10, 225 x 15, 315 x 8, 385 x 5, 415 x 3 445 x 3 paused then 475 for 3 good reps, did shoulders aftewards and more dumbells for chest, threw some heavy dumbells curls...


475 x 1 Close Grip Bench Press

Tagi: IMG  2588 


~Quaint 2 Bed, 1 Bath on the Bench~

Tagi: quaint  bed  bath  bench 

This is a 2 Bed 1 Full Bath Fourplex with a 1 Car Garage. Rent is 525 a month with a Deposit of 475. This unit comes with a Refrigerator Stove Wall Air Conditioning as well as an On-Site Coin-Op Laundry Facility. Water Sewer Trash and Yard Car


05/19/12, RPS South Jersey Rumble - 1360 @ 193.2

Tagi: powerlifting  198  squat  deadlift  bench  rps  south jersey rumble 

05/19/12 - RPS South Jersey Rumble 198 Open Raw Modern (Raw with wraps) Weighed in at 193.2. Squats - 440 (good/meet pr), 475 (good/meet pr), 500 (good/all time pr) Bench - 285 (good), 310 (good/meet pr), 330 (miss) Deadlift - 485 (good), 525 (good/meet pr), 550 (good/meet pr) Thanks to Prashant...


Ogden

Tagi: Tour863601  Utah Executive Real Estat  2774 Bonneville Terrace  Ogden UT 84403  tourfactory  homes for sale  Real Estate  Virtual Home Tour 

www.tourfactory.com ----- For more information, contact: Utah Executive Real Estate, 801-475-9300, Utah Executive Real Estate ----- Unlike any other home. Nestled high on the Uintah bench and secluded in pines and Oak - nearly a full acre of ground. New granite counter tops, paint and carpet....


460 x 3 Raw bench ( no wraps no belt and no help )

  • Czas: 0:56
  • Wyświetlenia: 164
  • Autor: sgtfitz71

Tagi: DSCF60531 

BW 257 and Climbing no wraps, no belt and no help!! 4 weeks out, next week 475 for 3, week after that 485 for 3 and 2 weeks out 500 for 3, 1 week out 540 max!! no where close being finished......


Ogden

Tagi: Tour866020  Utah Executive Real Estat  1414 Sunview Drive  Ogden UT 84404  tourfactory  homes for sale  Real Estate  Virtual Home Tour 

www.tourfactory.com ----- For more information, contact: Utah Executive Real Estate, 801-475-9300, Utah Executive Real Estate ----- Spacious well maintained home high on Ogden's NE bench * Great views from wrap around deck of mountains/valley * maintainance free exterior * Updated kitchen * Storm...


Homes for Sale - 16521 29th Ave N, Plymouth, MN

Tagi: 16521 29th Ave N  Plymouth  MN 

See more details about this property at www.results.net List price: $287500 Your new home is located in the City of Plymouth and The award winning Wayzata School District; Oakwood Elementary, Wayzata Central Middle School, Wayzata Senior High. The bus stop is one block away on the corner....


5 Bedrooms!

Tagi: Tour862229  John Czoer Bev Staggs  6600 New Harmony  Evansville IN 47720  First Class Realty Inc  tourfactory  homes for sale  Real Estate  Virtual Home Tour 

www.tourfactory.com ----- For more information, contact: John Czoer Bev Staggs, 812-475-2000, First Class Realty Inc ----- WESTSIDE - LOOK QUICK 4 ACRES! Bungalow Home, 3+ Car Garage, another 20 x 30 Garage, Spacious "In Law Apartment" ALL immaculate! Buy a piece of Westside history with entrance...


New personal best 475 bench press

  • Czas: 0:30
  • Wyświetlenia: 49
  • Autor: 808MMA

Tagi: Benchpress  Raw benchpress 

Wasn't feeling very strong, but still set a new PB of 475.


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